Description

Turmeric is a great-tasting spice, used for its debt of flavour and bright colour. It is also used as a natural remedy to aid many different afflictions.

The benefits of Turmeric:

It has been long known that it has many benefits thanks to the curcumin it contains. Due to this, it has been used in many cultures as a powerful antioxidant and anti-inflammatory. Shown to have great benefits for autoimmune issues such as arthritis and others affecting the joints. It may also prove useful against brain diseases, heart disease, cancer, and general illness.

Many people also use turmeric for skin and hair health, adding to face masks and scrubs. This is thought to assist in clearing acne and giving the skin a smoother, brighter complexion.

A great source of curcumin, a natural anti-inflammatory, and antioxidant.