High Two B-Complex
Each of the Viridian B-complex supplements offers a full array of the B vitamins together with a higher level of a featured B vitamin. This supplement features a higher level of riboflavin (vitamin B2). B2 (riboflavin) contributes to the reduction of tiredness and fatigue, to normal psychological function, energy-yielding metabolism, the functioning of the nervous system and the maintenance of normal skin, vision, red blood cells, and mucous membranes. B2 also contributes to the protection of cells from oxidative stress. This ‘oxidative stress’ appears to be a major factor in many human diseases.

Ingredients
One capsule of High Two B-Complex provides:

Ingredient Weight %EC NRV
Vitamin B2 (Riboflavin) 200mg 14286
Vitamin B5 (as Calcium pantothenate) 50mg 833
Vitamin B3 (as Nicotinamide) 50mg 313
Vitamin B1 (Thiamin HCl) 20mg 1818
Vitamin B6 (Pyridoxine HCl) 20mg 1429
Inositol 20mg
Choline bitartrate 8.2mg
Biotin 200ug 400
Folic acid 200ug 100
Vitamin B12
(Adenosylcobalamin & Methylcobalamin)

20ug 800
in a base of alfalfa, spirulina and bilberry

Directions: As a food supplement, take one capsule daily with food, or as directed by your healthcare professional.