Udo`s Choice Ultimate Oil Blend is a unique blend of easily consumable organic cold pressed seeds – delivering essential fatty acids (EFAs) Omega 3 & 6 in a 2:1 ratio pioneered by Udo Erasmus for optimum health.

Description

We refrigerate Udo`s Oil for optimum freshness!
Udo`s Choice Ultimate Oil Blend is a unique blend of organic cold-pressed seeds – delivering essential fatty acids (EFAs) Omega 3 & 6 in a 2:1 ratio pioneered by Udo Erasmus for optimum health.

Carefully formulated by Udo Eramus, Udo’s Oil Blend is a certified organic, unrefined and sustainable blend of healthy oils designed to supply the ideal Essential Fatty Acid (EFA) ratio of 2:1 Omega 3 to Omega 6, and balanced with Omega 9.

Udo’s Choice Oil for Optimum Health
As part of a healthy diet, Omega 3 is known to help with maintaining a healthy heart, healthy joints and an alert and healthy brain. The Omega 6 we typically get from our diets is damaged by processing or heating during cooking, so it’s important to replace these damaged oils with undamaged Omega 6.

What are the essential fats found in Udo`s Choice?
Scientists have given essential fats (a.k.a. essential fatty acids or EFAs) their name because the body must have them to survive, but cannot synthesise them from any other substance we eat, so a direct food source is required. Hence, the name essential. There are many kinds of fats, but only two kinds of essential fats: Omega 3 and Omega 6, are unsaturated fats.

Foundational Fats vs Fish Oils
EFAs should form the foundation of our fat intake because they are essential to health, yet cannot be produced by the body, which differs from the Omega 3 found in fish oil which the body can produce from seed oils. Additionally, fish oil is a poor source of Omega 6.

Enjoyed daily as part of your diet, Ultimate Oil Blend gives you a foundation of the good fats you need, without the bad fats you don`t.

What makes Udo`s Choice the UK`s Leading Certified Organic Nutritional Oil Blend?
Delivers a reliable source of the Omega 3 and Omega 6 essential fatty acids (EFA`s) that are essential to life – Udo`s Choice is a natural source of undamaged EFAs
Formulated in a 2:1:1 ratio of Omega 3: 6: 9 – a therapeutic combination for the Omega 3-deficient and for Omega 6-rich diets, as well as `low` and `no` fat diets common today
Rich in lecithin – which provides the building materials for healthy cell membranes
Contains Vitamin E which increases freshness and acts as a scavenger of free radical molecules in the body
Suitable for vegans and vegetarians
Supplied in a dark glass bottle, which minimises the effects of light and oxygen on the delicate oils
It’s simple to include in your daily diet
As Udo’s Choice Ultimate Oil Blend is made entirely from plant sources (no fish), it has a mild nutty taste and aroma. Vitally, it mixes very easily with most foods.

To enjoy this healthy oil blend simply add 1-2 tablespoons a day to your meals (spread throughout the day). Here are some suggestions:

Pour over hot food once cooked (soups, mashed or baked potato, stews, pasta and more)
Mix with Balsamic vinegar and use as a delicious salad dressing
Blend with a fruit smoothie
For Ultimate Natural Beauty
The essential fatty acids in Ultimate Oil Blend help the cells that make up our skin, hair and nails work properly – helping skin to retain moisture and look its best. Hair will also look healthier and lustrous and nails will become stronger.

Natural beauty really does come from within and ensuring you have enough essential fatty acids in your diet will help you look and feel your best.

Udo’s Choice Ultimate Oil Blend has won Best Beauty Supplement!
This awards category, themed “Feel Good Beauty”, highlighted the connection between beauty and wellbeing, with a particular focus on eco-luxury, spa-style and ‘mind, body, beauty’ brands and products. Three products were shortlisted in each category and Udo’s Choice Ultimate Oil Blend came out on top as the winner in the Best Beauty Supplement. A total of 142 brands and 408 products entered the 2013 Beauty Shortlist Awards which covered everything from natural, organic and Fairtrade to fragrances, oils, salts and food.

Udo’s Oil for Sport
Two independent research studies investigating Udo’s Choice Ultimate Oil Blend with elite strength and endurance athletes showed improvements in:

Energy & Endurance
Strength & Power
Recovery & Flexibility