Collection: Protein Supplement Store

Protein Powder; the most popular protein is extracted from Whey, also, from rice, soya, pea, hemp, nuts, and beef. They are mainly composed of alpha-globulin and beta-globulin proteins. Whey provides all the amino acids not produced by the body and is rich in BCAA important for the synthesis (production) of muscle fibers.

How much protein do I need?

On average it is estimated that you need 1 gram of protein per pound of body weight. This means that an average person weighing 75kg is needing over 150 grams of protein.

A combination of protein with creatine is probably the best to gain lean muscle.

17 products